Start your day off with a positive question (7 of 30)

I’ve found that starting my day off by focusing my brain on a positive question is a useful exercise in personal growth. It keeps me from jumping down the rabbit hole of negativity and overwhelm. The better the questions, the better the results I get.

Here are some examples to get started:

• How can I contribute today?

• How can I help the world today?

• How can I feel great today?

• How can I have a good day?

• What can I think today that will create a lot of emotion that will serve me?

• How can I be an example of what is possible?

• How can I make today better than yesterday?

• What am I grateful for?

• What do I love about myself?

Share some of your favorite examples in the comments below.

✨See you tomorrow for Day 8 of 30 lessons learned from 2019!

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