The same goes for the “mountains” of life. I want to have the capacity to respond to life’s great challenges with a positive mindset rather than a negative one. I don’t want to huff and puff and be miserable along the way. I want to have the mental fitness to handle whatever I choose to take on with confidence and courage.
Read MoreEver notice that the destination that you anticipated so highly wasn’t what it was cracked up to be? Or the goal you worked so hard to achieve didn’t turn out as planned? Check out today’s blog about focusing on the journey not just the destination.
Read MoreSo many of us moms don’t love our lives because we don't love ourselves enough. We're so harsh on ourselves when we don’t live up to our own expectations. We beat ourselves up for not being perfect and amazing at everything. This lack of self-love and self-compassion is the root cause of so much of our pain and struggles. Many of us associate self-love with narcissism and having a big ego. But self-love is simply having a high regard for our own well-being and happiness.
Read MoreWe decided to work from the road the last few weeks so we could get a break form the urban jungle and integrate some nature into our life after being quarantined in our NYC apartment for the last four months. We had this idyllic vision that we’d work on our laptops while the kids played in the rivers and lakes behind the houses we had rented. Well, our kids weren’t so into our grand plan.
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