Do you have any fears that are keeping you from fulfilling a lifelong dream or goal?
I certainly did with changing careers and planning my upcoming travel itinerary around the world.
Here are 7 things I’ve learned about fear that may be useful to you on your journey. Which one of these could you play around with this week?
I want to normalize fear a bit. It’s a normal part of the humane experience. There is nothing faulty with us if we feel it.
We all have our various manifestations of it and there is no benefit in compounding our fears by beating ourselves up over the head for having them.
When you are able to accept this, then you can start creating a loving non-judgmental space to get curious about your fears and work through them.
Read MoreAre your dreams so big and awesome they scare you sometimes?
Have you dismissed them as fantasy or buried them deep inside because they feel too hard?
You aren’t alone.
It's okay to be scared of your dream. It doesn’t mean anything is wrong. In fact, it’s NORMAL. Our brains physiologically want to keep us safe.
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