When discussing our dream and goals, the refrain of 'not enough time' is all too familiar. Yet, what if I told you that dedicating just 5-60 minutes a day could propel you toward your dreams? Welcome to Week 10 of our series on overcoming common dream obstacles, where we're diving into the time crunch and how to overcome it.
Read MoreIs self-doubt dimming your potential? In week 9 of our series on common obstacles to pursuing our goals, we delve into powerful strategies to conquer self-doubt and pave the way to our dreams. Embrace compassion, acknowledge your learning journey, and surround yourself with supporters. Read now for actionable steps to boost your confidence along this journey.
Read MoreEver felt that familiar tug-of-war between chasing your dreams and the fear of stumbling? We've all been there! The fear of failure can be a sneaky dream-blocker, holding us back from our true potential. But guess what? Failure isn't the end of the road. Here’s how.
Read MoreDo you ever feel overwhelmed by the magnitude of your big dreams and goals? If so, you're not alone. Overwhelm is a common experience, but it doesn't have to hold you back from achieving your dreams.
In this blog post, I share a few practices that have helped me overcome overwhelm and move forward on my goals.
If you're feeling overwhelmed, I encourage you to read this blog post and try out some of these practices. With a little effort, you can overcome overwhelm and start moving towards your goals.
Read MoreWhen was the last time you paused to think about what it means for you to live a fulfilling and impactful life? How could working towards your dreams and goals help you on this journey?
Read MoreDo you worry about things that are out of your control? This is a common obstacle when going after your dreams and goals. Over the years I learned several “truths” about uncertainty that have helped me deal with it. Here are 8 suggestions to practice.
Read MoreHave you thought about your goals for 2023? Dream Big!
I encourage you to consider going after a goal or dream that lights you up, energizes you, and brings a smile to your face. I find the bigger the dream the more fun it is to work towards it. I say, DREAM BIG and then TAKE SMALL STEPS to achieve it.
Read MoreLiving the dream isn't all rainbows and daisies. 🤯 It's both amazing and challenging. No matter where we are in life, there are going to be upsides and downsides to it. They just may manifest differently. What's your experience?
Read MoreDo you have any fears that are keeping you from fulfilling a lifelong dream or goal?
I certainly did with changing careers and planning my upcoming travel itinerary around the world.
Here are 7 things I’ve learned about fear that may be useful to you on your journey. Which one of these could you play around with this week?
I recently got back from an amazing 11 day trek to Peru with my teenage boys, 6 days of which were hiking the Ausangate trek at elevations of mostly 14,000-17,000 ft.
The trip turned out to be both extraordinary and challenging at the same time. A reminder that life can be extraordinary with all its imperfections.
Below are my top ten takeaways from our trip. You’ll notice they are applicable to our everyday lives as well.
Read MoreYou know that dream you buried ages ago because you were too busy, scared or overwhelmed to follow through on it?
Let’s unearth it together and develop a plan to make it happen.
Read MoreAre your dreams so big and awesome they scare you sometimes?
Have you dismissed them as fantasy or buried them deep inside because they feel too hard?
You aren’t alone.
It's okay to be scared of your dream. It doesn’t mean anything is wrong. In fact, it’s NORMAL. Our brains physiologically want to keep us safe.
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