Being in a conflict with someone is draining. It can leave you frustrated, angry, and resentful. As a result, we see it as a bad thing and tend to avoid it. This can lead to it festering and growing. But what if we could see conflict as an opportunity to deepen our relationship with others or an opportunity for personal growth? Here's how.
Read More“Hey, I just want you to know I love you to the moon and back! Love, Melody”
How does it feel when someone gives you a handwritten note expressing unconditional love for you or appreciating something awesome about you?
Coming from someone you care about, I bet it feels AMAZING, right?!
Read MoreStruggling to communicate with a colleague or loved one?
Maybe you’re trying to reach an agreement about something and everything that comes out of their mouth just annoys the hell out of you.
Here’s one approach I’ve found helpful in these situations:
Breathe, get curious and find the 10% truth. Let me explain…
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