Welcome to week two of my series on overcoming dream blockers and achieving your big dreams and goals. Today’s topic is lack of clarity and it’s impact on achieving your big dreams and goals.
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Pursuing our dreams is a transformative journey, but we often encounter obstacles that hinder our progress. These "dream blockers" can discourage and demotivate us, preventing us from reaching our full potential. Over the next 10 weeks, we'll explore common dream blockers and provide insights on how to overcome them, paving the way for a more purposeful pursuit of your dreams. Let's get started!
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Ready to pursue your big goals and dreams, but just can’t seem to carve out the time and energy to think about it? I get it. I have an amazing 4-session offer to help you get started.
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25 ways life coaching has positively impact me and helped me achieve my dreams and goals thus far.
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You are invited to participate in a 21-day gratitude challenge that starts on June 1st. The challenge involves celebrating and appreciating our bodies for all they do, big and small, with daily prompts and occasional optional exercises. By changing our perspective and seeing our bodies as superheroes that carry us through life's adventures, we can boost our mood, enhance relationships, reduce stress, and improve physical health. The challenge is a fun way to give our bodies the love and care they deserve, with a healthy dose of humor and playfulness.
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Stop Letting Fear Hold You Back. Join My Free Online Workshop and Start Living Your Dream. March 28/29th. Are you tired of feeling held back by your fears? Do you want to pursue your goals and live a more fulfilling life? If so, this workshop is for you.
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Many of us have big goals and dreams we want to achieve, but the thought of planning and executing them can be overwhelming. It's easy to get stuck in the planning phase and never take action. However, breaking down your goals into small, manageable steps can make the process less daunting and more achievable.
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If you are working towards your dream, prioritizing self-love and self-empathy is essential. They are KEY ingredients to your happiness, success and fulfillment in life. Here’s how…
Here are five compelling reasons to go after your dreams and goals - big or small. Your dreams are waiting for you. Life is short and they are important.
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When was the last time you paused to think about what it means for you to live a fulfilling and impactful life? How could working towards your dreams and goals help you on this journey?
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Being in a conflict with someone is draining. It can leave you frustrated, angry, and resentful. As a result, we see it as a bad thing and tend to avoid it. This can lead to it festering and growing. But what if we could see conflict as an opportunity to deepen our relationship with others or an opportunity for personal growth? Here's how.
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Do you worry about things that are out of your control? This is a common obstacle when going after your dreams and goals. Over the years I learned several “truths” about uncertainty that have helped me deal with it. Here are 8 suggestions to practice.
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Have you thought about your goals for 2023? Dream Big!
I encourage you to consider going after a goal or dream that lights you up, energizes you, and brings a smile to your face. I find the bigger the dream the more fun it is to work towards it. I say, DREAM BIG and then TAKE SMALL STEPS to achieve it.
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Living the dream isn't all rainbows and daisies. 🤯 It's both amazing and challenging. No matter where we are in life, there are going to be upsides and downsides to it. They just may manifest differently. What's your experience?
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Self-compassion is an overlooked skill that can really enhance the quality of your life. It gives you the strength you need to keep going despite life’s normal setbacks and obstacles. It also helps you be more compassionate with others.
And when you practice it, it can have a wonderful ripple effect on those around you - giving them the “permission” to be compassionate with themselves as well. It’s a win-win.
What exactly is self-compassion? It’s your ability to relate to yourself in a way that’s forgiving, accepting, and loving even when you fail, or when things are sub-optimal.
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“Hey, I just want you to know I love you to the moon and back! Love, Melody”
How does it feel when someone gives you a handwritten note expressing unconditional love for you or appreciating something awesome about you?
Coming from someone you care about, I bet it feels AMAZING, right?!
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Do you experience decision fatigue when you have a lot on your plate? If so, you aren’t alone. Checking in on your core values to help you make a decision can bring clarity, ease and speed your decision-making process.
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Do you have any fears that are keeping you from fulfilling a lifelong dream or goal?
I certainly did with changing careers and planning my upcoming travel itinerary around the world.
Here are 7 things I’ve learned about fear that may be useful to you on your journey. Which one of these could you play around with this week?
What thought soundtracks are you choosing to play in your head? The most important conversations you have are the ones you have with yourself.
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